Ayurveda 101 - What's Your Dosha

What’s your Dosha?

Ayurveda interprets our world through the lens of five elements – ether (space), air, fire, water and earth. You, my gorgeous human, are a unique combination of all of them, but naturally express some more than others. It’s the way you were born.

Knowing our own personal combo (our “dosha”) shows us where our strengths and weaknesses lie. But more importantly, it shows us the innate potential that lies within us all.