Forever thankful for the day Carly and her free class came across my news feed! And for ALL of you in this group that have made this the BEST fb group I have ever been in! As much as I enjoyed the nutritional/dietary side to this, I received the most freedom from taking time for ME, doing things for ME and being present in my feelings instead of doing other things to avoid them! Looking forward to continuing the journey in Everyday Ayurveda
Ayurveda has been calling me for years and although I have dabbled in trying to learn it myself, I have always been unsuccessful at sticking with it. About 2 years ago, I heard about Carly’s program and something inside me was truly peaked. Fast forward 2 years, lots of stress, lots of using food to numb emotions and an opportunity to do the 10 day detox was came into my world. Although I didn’t follow it religiously, it was truly shifting! AND!!!! It was one of the first times in my life when it came to food, nutrition, and self care that I was compassionate with myself even when not following the plan fully.
Carly’s style and approach to teaching, the community that was created and the accountability was a No brainer for me to know that this is what I truly need and have been asking for in my life!
I’m super grateful to be here and be on this journey with all of you
The Everyday Ayurveda Course has rekindled the joys and simplicity of Ayurveda for me. Carly Banks and her gentle but powerful course reminds me to fall in love with myself every day with small choices along the way. Carly"s enthusiasm, authenticity and vulnerability as she walks alongside is just beautiful. She shares all of the knowledge, skills and tools so generously, with a huge dose of keeping it real. I have so many new ideas to play with and am very thankful to have completed the course. For anyone thinking about joining The Everyday Ayurveda Course, you ARE SO WORTH IT You and your people around you will benefit so much. Heartfelt thanks
Love the gentle support and well planned, yet flexible, approach! I’ve gained an invaluable grounding set of habits, some of which I carry with me and others that I return to whenever i need to. I love the group support and connection as well as having ongoing access to awesome resources! Carly is a wonderful leader, authentic and genuinely supportive, and skilled at creating materials and processes (out of age-old wisdom) that help us live our best lives!
Carly is an incredibly down to earth realist that breaks down ayurveda from mysterious to achievable. She understands the challenges of every day life and incorporates working through them along side adopting these self loving philosophies in order to enhance your life goals. Maybe you need to feel better about you, maybe you need to start a new career, perhaps you want to change your parenting/partnership style. I've lost 10 unwanted pounds, gathered some new eating tips and habits and am loving the insight into tasty, plant based eating. THANK YOU CARLY for returning my appreciation for life back to me!
Before I began Everyday Ayurveda, I was run down, low on energy and mental clarity. I needed to hit reset.
This program was exactly what I needed.
I can proudly say that aside from being so much healthier, losing weight and being more at peace with my body, I am also now working at my peak with excitement and determination to break through my past goals and reach higher and deeper.
I am so grateful to Carly, Manz and the entire support group of members for this priceless and unexpected gift
This program literally saved my life. I am a single mom, with a career and a small business, I gave up on finding “balance.” Then came Carly. I have started several programs here and there and never seem to complete them and feel like I failed. So, I give up. Carly let me know right from the beginning that we are not seeking perfection and was there for me every step of the way.
I look forward to each new habit and work through them at my own pace.
Carly is the most dynamic facilitator I have worked with. She is funny, supportive, kind and passionate. I highly recommend this program to everyone
I have been diagnosed with chronic pain, fibromyalgia, chronic fatigue, depression, anxiety, emotional disregulation disorder, PTSD, and 30 years of binge eating disorder. I had tried multiple pharmaceuticals, physio, chiro, massage, acupuncture, cupping, exercise programs, elimination diets, therapy, blood analysis, DNA health testing. Some of these helped a bit but nothing really got to the root of the problem.
So far I have completed four modules of Everyday Ayurveda, and the results are life changing.
I’ve reduced my pain medication, am sleeping restfully and waking with way more energy.
I am partaking in daily self-care and self-love practices. My mind is clearer, and I am able to respond to challenges rather than being reactive. I’ve released over 20 pounds and that’s the least interesting change that has happened. Now I actually do not believe I have half of the diagnoses that Dr’s have given me. After almost a lifetime of binging, I no longer have the urge to do so. A year ago I did not want to be here, and now I am excited to see where my life leads! This course is the best gift I have ever given myself, and it is the gift that keeps on giving!
The Everyday Ayurveda program is a game changer! For the last 20 years, I have worked to improve myself physically, emotionally and spiritually. Everyday Ayurveda is easy to incorporate into your day to day living and the results are staggering! I have only been in the program for 4 weeks, but I feel better in every way! I am ready to take on the day after my morning “routine “ and continue to accomplish more throughout the day. I highly recommend this amazing program!
I have been searching for the right word to properly express my invaluable experience with Carly and the Habit. The one word that leaps out to me is ‘transformational’
I have overcome many of my mind doubts and fears and for the first time I can see without distraction what I really want and with clarity how I feel. I’m seeing a total polarity to what my life looked like. Never again will I believe I cannot achieve.
The lessons and teachings are well laid out in this program; you can go at your own pace and take the time you need. I’m a ridiculously slow learner so for me it has been a total breath of fresh air - I believe it is no coincidence that I stumbled across Everyday Ayurveda, It came at a time in my life where I wanted to make a big change but I just didn’t know how. So, if you’re on the fence and you’re not sure – Trust me, make the leap. It might be the best thing you do! Life knows exactly what you need when you need it and maybe you just need Everyday Ayurveda.
Sending the biggest love humanly possible. Thank you Carly
Carly is more than a coach; she's a community builder who has managed to create and hold space for all moments in life: the joyful and the angry, the serene and the crazy, the profound and the silly...
On this Ayurvedic journey, I found cohesion, compassion and fulfillment like never before. The yoga thing, the meditation thing, the herbal tea thing... They were all just "things", before I stepped on this path and it all started to make sense, to have a true meaning, a purpose.
The Habits brought beauty back into my life. Everyday, I'm learning more about self-love. My body is cleaner, my mind is clearer. This course should be mandatory!
I decided to join Carly Banks’ Everyday Ayurveda course when I got fed up with having digestion issues. I had tried specific diets and treatments, but nothing seemed to work. Signing up was one of the best decisions I’ve ever made.
I’ve done a lot of personal development over the years, and Carly’s approach fit seamlessly with my other beliefs and actions. Her content was relatable and easy to incorporate.
A few small lifestyle changes resulted in a loss of 16 pounds in 3 weeks. This has been a bonus. The real win is that my digestion is returning to normal. It took me awhile to figure it out, but with Carly’s help, I now feel amazing.
My body continues to respond favorably to being treated with more respect. It continues to shed weight that it doesn’t need.
There is lots of room for individual choice with this program. It’s not a one size fits all solution. You can find what works best for you, aided by Carly, her team, and the support of a wonderful Facebook group.
I continue to incorporate many of the habits into my life and suspect that they are here to stay.
"I have tried many things over the years to "feel better" - physically, mentally, emotionally, spiritually - and never before has any technique really stuck. Carly has presented her course material in a way that breaks down new healthy, self-loving habits into small, digestible parts that can be easily incorporated into any lifestyle over time, no matter how busy or overwhelmed you may feel right now. Since starting the course two months ago, I already feel more rested, balanced, healthy, active, joyful and centered - a sharp contrast to my former angry, flustered, anxious, burnt-out self!
So to every woman who is saying those unkind words to herself in the mirror, who feels like they are not "enough", who is living like anything less than the true goddess that they are ... this course is for you. I promise you are MORE THAN enough, and you deserve to discover that!
Carly is a knowledgeable, hilarious, relatable, kind, brilliant soul who can help you discover that beautiful true "self" that has been there all along. Carly, thank you for sharing your gifts with the world, and for changing my life!"
