How to we stand up to the Negative Nancy in our brains?
I LOVE blogs with takeaways. Especially 3-step takeaways. So imma lay one down right here.
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The list of things I’ve wasted money on in this life is ridiculous. And it’s amazing how many of the purchases I was making ACTIVELY WENT AGAINST my values and long term goals. Like, ew. That doesn’t feel good….
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"I had no idea who I was, besides being an angry working mom. And I believed I was that. I hated spending time with my kids because they just felt like work. On my days off with them I couldn’t wait until bedtime. I was crying all the time and yelling at my kids for just being silly. I ended up in the hospital due to having a mental breakdown and panicking."
I didn’t want to be living my life.
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There was a big divide and disconnect from the person I used to be, the person I wanted to be and the person that I currently was. It was clear I wanted to change the way I felt about myself and about life in general. It seemed like quite the stretch, but I was committed to trying. And desperate to figure out who the real me was. Or could be...
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It’s around this time of year when I find myself in the same headspace of many:
Over it.
Over winter; Ready for Spring. I'm ready to step out of my cave, deeply breathe the fresh spring air, and step into a brighter, shinier, NEW version of me. I need to shake off. Clean up. DECLUTTER....
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VLOG - The Unbalanced Mompreneur - Where Putting Your Business First Will Get You
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It was going to be such a great day. And now here you lie, feeling like a failure for not taking care of yourself/ your business / your kids / whatever else the way you wanted to.
So what’s the deal? Why can’t we just do the damn thang?
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I am so blessed to share this story, submitted by one of The Habit's tribe members about her experience with 11 Weeks to the Real You...
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It sounds like a crazy claim. I know. After years - a lifetime - of migraine pain:
I cured myself of migraines.
Since the age of 12 I experienced the horrible pain of migraine headaches. And not the once in awhile aura type quick migraines. I’m talking the 3 day long, nauseating pain migraines. I’m talking the migraines that wouldn’t go away unless I took the adult prescription drugs....
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Sometimes we just self sabotage.
It’s in the water. We are living in a culture that celebrates it. It’s funny to fail. And you know what? In a weird way, sometimes it gives us comfort....
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In a flurry of over working and not paying attention to the requirement of daily calm and movement, my energy found it's way out through a large bag of Doritos last night...
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